THE TRUTH ABOUT EMOTIONAL PAIN LIKE DEPRESSION/ANXIETY

YOU WOULDNT GO INTO A HOSPITAL WARD OF MALARIA AND TOUCH EVERYTHING WITHOUT WASHING UR HANDS TO PROVE UR STRONGER THAN IT HAHAH THATS MADNESS. 

WHY ? CUZ U KNOW YOU ARE GOING TO GET SICK IF YOU DO THAT. BUT IF YOU WASH YOUR HANDS YOU WILL BE OK. 

SO TOO WITH EMOTIONAL PAIN IT MAKES NO SENSE TO STAY IN OR SEEK OUT CONDITIONS WHCIH GENERATE IT. WOW THATS HUGE

LIKE WHY WOULD YOU TRY TO GENERATE THE CONDITIONS OF DEPRESSION OR ANXIETY, OR TRY TO STAY IN THEM TO PROVE YOUR TOUGH ETC OR LIKE JUST NOT ACCEPT THAT YES I WILL GET DEPRESSED ETC OR ANXIOUS IF I DO THIS.

OR I WILL STAY THAT WAY IF I DON’T DO SOMETHING ELSE

THAT’S REALITY. IT’S NOT PERSONAL OR LIKE A MORAL TEST. IT’S JUST REALITY. 

WE CAN THEREFORE WASH OUR HANDS AND NOT FEEL DEPRESSED IF WE DO THE HANDWASHING FOR IT E.G GOING OUTSIDE ETC

IT DOESN’T MAKE U GOOD IF  U DONT WASH YOUR HANDS AFTER TOUCHING MALARIA . IT MAKES U UNWISE OR UNEDUCATED. 

AND IF U DONT TAKE MEDICINE NEEDED AND TRY TO TOUGH IT OUT , OBVIOUSLY YOU ARE JUST GONNA GET SICK YOURSELF LOL 

SO TOO WITH EMOTIONAL PAIN LIKE DEPRESSION AND ANXIETY.

IF WE DO THE RIGHT THINGS, LIKE WASHING OUR HANDS FOR BACTERIA , E.G WE GO OUTSIDE, OR EXERCISE OR WHATEVER, THEN WE DON’T GET SICK 

BUT IF WE NEGLECT TO DO THE RIGHT THINGS WE GET SICK, AND WE JUST GET SICKER UNTIL WE DO SOMETHING ABOUT IT. 

ITS NOT ABOUT HOW YOU THINK OR PRAYING MORE ETC ETC. ITS LITERALLY CAUSE AND EFFECT