Category: Happiness & Well-Being

Rewards of the sun god. Christ (the sun god) as a model for the heroic individual

The sun god leads the sheep to bright pastures. Conquering death and the darkness. It's a model for what happens when we choose to be good despite our tragedies. This is a very old story. Far older than Christianity, though the Christian writers wisely incorporated it into their story. I have traced it as far … Continue reading Rewards of the sun god. Christ (the sun god) as a model for the heroic individual →

The Threefold Anchor: Mind, Body, and Soul

There is a law of harmony between mind, body, and soul. When these three stand apart, we suffer. When they anchor into one another, we are made whole.This essay is an articulation of that law. Not a theory, but a map home. I. The Mind Is Water The mind is not a solid thing. It … Continue reading The Threefold Anchor: Mind, Body, and Soul →

For When You Feel Deep Pain – How to Manage and Heal From Trauma

When pain comes, sit with yourself. Breathe. Say gently: “I’m here. You’re okay.”This teaches the self it’s not alone anymore. That’s what begins to heal it. Your self is like a child. It hurts. It remembers. It doesn’t need fixing—it needs holding.When you respond with kindness, the pain stops needing to protect itself. Kindness softens … Continue reading For When You Feel Deep Pain – How to Manage and Heal From Trauma →

⟡ UNIFIED PERSON THEORY (UPT) ⟡

The Unified Person Theory (UPT) is a philosophical model of the human being that explains the structure of subjectivity through two inextricably linked functional modes: consciousness and the felt self. These are not separate substances or dualistic entities—they are interwoven strands of a single being. Together, they form the person.

SELF An investigation into the nature and existence of the Self (WORKING THEORY- UNFINISHED)

A working investigation into the nature and workings of the Self. i present the up to date working notes. Including my new CONSTELLATION THEORY. Note: the other speaker is my AI. that i used to act as my dialogue partner like the old philosophers would do. The concept is wayy to difficult at times to simply keep in my head without dialogue based investiagtion. may the great Infinity make this work useful. Note: its unfinished, and im not sure what of it is fully ttrue, and what is yet to be changed.

Breaking Free from Self-Minimization and Imposter Syndrome: The Art of Quiet Confidence and Owning Your Presence

Many people unknowingly shrink in the presence of authority, wealth, or status—downplaying their achievements, hesitating to own their identity, and seeking external validation before they feel “real.” But true self-assurance isn’t about proving anything to the world—it’s about knowing you already are what you claim to be. The highest level of confidence is not needing recognition, yet never minimizing yourself either. This article explores how to break free from self-minimization, detach from external validation, and embody quiet, effortless confidence—where identity is not something to prove, but something that simply exists.