Why Do Anything?

Why Do Anything? Essay Version Introduction To ask “Why do anything?” is not a trivial question. It is a cry that echoes from the depths of a soul standing on the threshold between existence and oblivion. It emerges when all motivations collapse, when survival feels mechanical, and meaning seems absent. But the question itself is … Continue reading Why Do Anything?

Destroying Every “Good reason” For Suicide – Saving My Own Life And Yours

“Is it possible to live like this for another 40 years?” This is not just a passing thought. It is the cry of a soul pressed against the wall of its own existence. The thought does not come lightly. It comes after long silence. It comes in the moments before waking. It comes when a … Continue reading Destroying Every “Good reason” For Suicide – Saving My Own Life And Yours

Why You Feel So Lost – And What You Can Still Hold On To

Why You Feel So Lost – And What You Can Still Hold On To You wake up. You check your phone. Maybe you scroll through news or social media. Maybe you make a plan for the day, go to work, handle your tasks, reply to messages. But somewhere beneath it all, you feel a strange … Continue reading Why You Feel So Lost – And What You Can Still Hold On To

If I Must Live in Pain Until I Die, Here’s How I’ll do it.

I guess the coldest truth which brings comfort Is that this life won't last forever.  The ride will come to an end one day. The pain will stop.  So then the question becomes,  if I am doomed to live with pain until I die,  is it possible for me to do so?  Is it possible … Continue reading If I Must Live in Pain Until I Die, Here’s How I’ll do it.

Why You’re Really Depressed (And How to Fix It)

Most serious depression doesn’t come from nowhere—it comes from unmet needs. Not just emotional, but physical, social, psychological, and spiritual. When too many of these core needs are neglected for too long, the mind and body go into survival mode. The result? Depression, anxiety, and deep emotional pain. The Nine Core Human Needs There are … Continue reading Why You’re Really Depressed (And How to Fix It)

More stuff won’t heal your emptiness: The metaphysical cannot be filled by the physical.

The metaphysical cannot be filled by the physical. In other words, if you feel empty inside, doing/getting physical things will not help you, they will not make you feel better. You need to find meaning and purpose. This is just like how you can't think your way to a full stomach, or hydrated body. You … Continue reading More stuff won’t heal your emptiness: The metaphysical cannot be filled by the physical.

YOUR NEGATIVE THOUGHTS AREN’T TRUE, THEY ARE JUST BAD HABITS. YOU CAN RETRAIN YOUR MIND TO STOP THEM. YOU’RE NOT STUCK. THERE’S HOPE!

YOU GET USED TO WHATEVER YOU DO If you’re used to thinking negatively,Your mind will start doing it automatically—by default.But you can retrain your mind.You do it by stopping negative thoughts as they come,And forcing yourself to think positively instead. That’s how you begin creating new grooves in your mind.And over time,You get used to … Continue reading YOUR NEGATIVE THOUGHTS AREN’T TRUE, THEY ARE JUST BAD HABITS. YOU CAN RETRAIN YOUR MIND TO STOP THEM. YOU’RE NOT STUCK. THERE’S HOPE!

The Threefold Anchor: Mind, Body, and Soul

There is a law of harmony between mind, body, and soul. When these three stand apart, we suffer. When they anchor into one another, we are made whole.This essay is an articulation of that law. Not a theory, but a map home. I. The Mind Is Water The mind is not a solid thing. It … Continue reading The Threefold Anchor: Mind, Body, and Soul