For When You Feel Deep Pain – How to Manage and Heal From Trauma

When pain comes, sit with yourself. Breathe. Say gently: “I’m here. You’re okay.”This teaches the self it’s not alone anymore. That’s what begins to heal it. Your self is like a child. It hurts. It remembers. It doesn’t need fixing—it needs holding.When you respond with kindness, the pain stops needing to protect itself. Kindness softens … Continue reading For When You Feel Deep Pain – How to Manage and Heal From Trauma →

SELF An investigation into the nature and existence of the Self (WORKING THEORY- UNFINISHED)

A working investigation into the nature and workings of the Self. i present the up to date working notes. Including my new CONSTELLATION THEORY. Note: the other speaker is my AI. that i used to act as my dialogue partner like the old philosophers would do. The concept is wayy to difficult at times to simply keep in my head without dialogue based investiagtion. may the great Infinity make this work useful. Note: its unfinished, and im not sure what of it is fully ttrue, and what is yet to be changed.