Emotional Science: A New and Necessary Field in Human Medicine

Introduction: For centuries, humanity has misunderstood the nature of emotional suffering. Depression, anxiety, grief, despair—these have all been lumped under the vague and often misleading term “mental illness,” as if they are disorders of thought, logic, or cognition. But they are not. Emotional states are not delusions. Emotional pain is not a thought error. Emotional … Continue reading Emotional Science: A New and Necessary Field in Human Medicine

Existence Is NOT Suffering: The Truth About Life

Introduction For thousands of years, many traditions—especially within certain spiritual and religious systems—have claimed that existence is inherently suffering. This idea, often repeated in slogans such as “Life is pain” or “Existence is suffering”, has shaped countless minds and lives, becoming a cornerstone of some philosophies and spiritual practices. But is it actually true? This … Continue reading Existence Is NOT Suffering: The Truth About Life

Boundaries Are Acts of Love – Here’s How to Set Them For People with Nice Hearts. Without ever having to be ‘strong’ or aggressive, and as a result create safe, honest, warm, and deep relationships

Setting a boundary with someone you love, or someone you have a repeated, ongoing connection with (e.g employer, or colleague) is one of the most powerful things you can do in a relationship, and it’s also one of the easiest, even though people often think it's one of the hardest. The key is many of … Continue reading Boundaries Are Acts of Love – Here’s How to Set Them For People with Nice Hearts. Without ever having to be ‘strong’ or aggressive, and as a result create safe, honest, warm, and deep relationships