Whether we are talking about relationships, or effectiveness in therapy, or true happiness. The thing you must remember is that the external: beauty, muscles, body, money, material wealth, and so on - is all a shell. The shell might look good, but the real important thing we must know is what the fuck is inside … Continue reading The External Is A Shell – Focus on the Internal
Tag: personal-growth
YOUR NEGATIVE THOUGHTS AREN’T TRUE, THEY ARE JUST BAD HABITS. YOU CAN RETRAIN YOUR MIND TO STOP THEM. YOU’RE NOT STUCK. THERE’S HOPE!
YOU GET USED TO WHATEVER YOU DO If you’re used to thinking negatively,Your mind will start doing it automatically—by default.But you can retrain your mind.You do it by stopping negative thoughts as they come,And forcing yourself to think positively instead. That’s how you begin creating new grooves in your mind.And over time,You get used to … Continue reading YOUR NEGATIVE THOUGHTS AREN’T TRUE, THEY ARE JUST BAD HABITS. YOU CAN RETRAIN YOUR MIND TO STOP THEM. YOU’RE NOT STUCK. THERE’S HOPE!
Why You Feel Like You HATE Yourself – The Weak Self: A Deep Psychological Breakdown
What is the weak self? Discover the deep psychological roots of shame, trauma, and low self-worth—and how to rebuild your true inner strength.
A Guide to Contentment and Striving: Find Peace and Purpose
Contentment and striving seem like opposites. If you are content—truly feeling like you have enough—then why would you strive for more? On the other hand, if striving is necessary for survival and growth, does that mean contentment is just an illusion? This article provides the solution.
