Tag: self love

The Threefold Anchor: Mind, Body, and Soul

There is a law of harmony between mind, body, and soul. When these three stand apart, we suffer. When they anchor into one another, we are made whole.This essay is an articulation of that law. Not a theory, but a map home. I. The Mind Is Water The mind is not a solid thing. It … Continue reading The Threefold Anchor: Mind, Body, and Soul →

For When You Feel Deep Pain – How to Manage and Heal From Trauma

When pain comes, sit with yourself. Breathe. Say gently: “I’m here. You’re okay.”This teaches the self it’s not alone anymore. That’s what begins to heal it. Your self is like a child. It hurts. It remembers. It doesn’t need fixing—it needs holding.When you respond with kindness, the pain stops needing to protect itself. Kindness softens … Continue reading For When You Feel Deep Pain – How to Manage and Heal From Trauma →

Breaking Free from Self-Minimization and Imposter Syndrome: The Art of Quiet Confidence and Owning Your Presence

Many people unknowingly shrink in the presence of authority, wealth, or status—downplaying their achievements, hesitating to own their identity, and seeking external validation before they feel “real.” But true self-assurance isn’t about proving anything to the world—it’s about knowing you already are what you claim to be. The highest level of confidence is not needing recognition, yet never minimizing yourself either. This article explores how to break free from self-minimization, detach from external validation, and embody quiet, effortless confidence—where identity is not something to prove, but something that simply exists.

No Human Being Has Access To Knowledge Or Power That Is Not Accessible To Other Human Beings

This is a highly controversial statement, especially to my religious brothers and sisters. However, it is a fact that whatever is accessible to one man, whatever one man can learn, another can also learn. No man has magic eyes or magic ears. If there is a sound, we can all hear it. If there is a sight, we can all see it. To say otherwise is to give some men the right to lie and to force the rest of us to believe it. The word "force" is key here. When one man lies, it is only by violence and coercion—verbal, physical, and psychological—that the lie can be spread among the rest of us.

No Human is Perfect: We Are All Works in Progress

Ethics refers to a person's understanding of right and wrong, influencing their actions, words, and belief systems. It is particularly relevant for those in positions of authority, such as religious leaders, cultural figures, politicians, and influencers. These individuals often position themselves as spokespersons for the divine, providing guidance on matters ranging from mundane issues to serious moral concerns. However, some who assume these roles exploit their positions, becoming self-proclaimed mediators between people and the divine. They dictate religious rulings, shaping followers' lives in various aspects, from personal choices to matters as grave as criminal punishments for perceived sins. Unfortunately, many of these figures lack moral integrity and often harbor desires for power, wealth, and control. Their hearts may be tainted with hatred and rage, and they frequently exhibit hypocrisy.

Every Human Being Is Incomplete In Terms Of Skills

In addition to knowledge, human beings are also limited in terms of skills and skill mastery. Skills represent the ability to perform an action or a pattern of actions, and skill mastery is the ability to perform these actions at a high level. Examples include champion boxers, footballers, music artists, writers, and others who have attained a high level of skill mastery. These individuals are often celebrated globally and pedestalized at the top of our culture, creating a separation between them and others. Moreover, their success in skill mastery is often coupled with financial wealth, leading to fame.