DEPRESSION IS AN ILLNESS - NOT A FLAW OR PERSONAL FAILING. REMEMBER THAT SO TOO WITH ANXIETY. KEEP THAT IN MIND AND ITS VERY HELPFUL. JUST HEAL UP AND TREAT YOURSELF AS YOU WOULD IF YOU WERE UNWELL OR SOMEONE U CARE ABOUT WAS UNWELL. GIVE YOURSELF THE SAME KINDNESS AND GRACE. CUZ IF YOU … Continue reading DEPRESSION IS AN ILLNESS – NOT A FLAW OR PERSONAL FAILING.
Tag: emotional illness
Mental Illness is NOT Emotional Illness – Here’s the Difference
In everyday language, mental health has become a catch-all for everything that hurts inside. Depression, anxiety, burnout, even heartbreak all get bundled under the phrase “mental illness.” But that phrase is misleading. It hides an important truth: thinking can be healthy while feeling is sick. We need two categories, not one. Mental illness and emotional … Continue reading Mental Illness is NOT Emotional Illness – Here’s the Difference